Eye-opening video about maintaining a healthy diet.
Men... take your health seriously. Diabetes and dementia/Alzheimer's is common in my family, yet all of the diabetics will continue to drink sodas, juices, sugar-load milk, desserts, etc. and not regularly exercise. Refined, process sugar is terrible in large doses and found in a majority of our everyday food.
Everything in moderation.
https://x.com/NutritionTipzzz/status/1944985947822538845?t=dXjlmHrM-ZgyjQUT_3Y6pw&s=19
Your own family will shit on you when you’re in the middle of solving generational problems and reversing family curses all while acting as if you aren’t the king. People hate to see you surpass them even if it’s beneficial for them.
1990s ninjas 🥷 are about to start starvin’ over Jennifer Love Hewitt.
https://www.instagram.com/reel/DMHH2FUpGEf/?igsh=MTdleTRvcWhzNTZtZw==
