The Royal with cheese🍔
My ninjas, if you don’t want to consume that genetically mutated, modified, and processed garbage that is designed to destroy you, I suggest you learn how to cook. Even if it turns out nasty, keep learning to cook. Your health will thank you later.
https://www.instagram.com/reel/DAAqkptILmS/?igsh=MWluejYzcjZpZjh5Nw==
Wishing you a strong and meaningful Christmas season. I’m sincerely grateful for your loyalty, trust, and unwavering support—it does not go unnoticed. May this time bring well-earned rest, renewed focus, and the drive to take on the year ahead with confidence and purpose. Thank you for standing with me. Merry Christmas Coach Gang!
Some people start the year with resolutions. Others start it with action. 💚🧩💪🏾
28° weather.FitDC Fresh Start 5K at the Frederick Douglass Memorial Bridge earlier today.
Discipline doesn’t wait for comfort. New year, same work ethic.
#BatG #DisciplineOverComfort #FitDC #FreshStart5K #BlackMenRunDC #dcthecity
